UNITED KINGDOM / AGILITYPR.NEWS / January 27, 2026 / Dr Anita Banerjee, a medical doctor with over 20 years of NHS experience and a dual-accredited life coach, has launched The Lifestyle Executive (thelifestyleexecutive.co.uk). This new online platform provides a clinical, evidence-based framework designed for high-achieving professionals, executives, and busy parents to manage chronic stress and prevent career-ending burnout.

This new platform is designed to directly address a growing global crisis amongst executives. Demanding leadership roles are leading to persistent exhaustion and reduced professional ability. Unlike traditional coaching, The Lifestyle Executive integrates the proven principles of Lifestyle Medicine, which tackle the physiological and psychological roots of stress.

Dr Banerjee’s approach combines her extensive medical background with her status as a Senior Practitioner accredited by the European Mentoring and Coaching Council (EMCC). Her programmes focus on the six pillars of health to build long-term resilience:

• Nutrition and Movement – the process of fuelling the body and mind for high-performance demands.
• Sleep and Stress Management – helping to restore cognitive function and emotional regulation.
• Connection and Healthy Habits - building supportive networks and removing harmful substances.
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The Lifestyle Executive provides a selection of tailored services to manage the stress and side effects that come with high pressure professional life. Services include one-to-one Executive Coaching and the signature Burnout Prevention Programme. Every session is a non-directive experience which focuses on unlocking a client's own potential through structured support and powerful coaching tools.

Dr Banerjee stated, "Burnout is an occupational phenomenon rooted in chronic, unmanaged stress. I know first-hand the pressures executives face. By integrating my expertise as a medical doctor with certified coaching and the principles of Lifestyle Medicine, we don't just teach coping mechanisms; we build sustainable, deep-rooted resilience to help clients truly thrive, not just survive."

Beyond individual support, The Lifestyle Executive delivers corporate wellness talks and bespoke coaching to improve team dynamics and foster resilient workplace cultures. As a mother of three, Dr Banerjee brings a relatable, practical perspective to the challenges of balancing a high-pressure career with family life.

Availability

The Lifestyle Executive platform is now live. Professionals can book a free Discovery Call at https://thelifestyleexecutive.co.uk. It is a chance to discuss how an integrated medical and coaching approach can restore health and performance.